3. He weighed 182 kg, he arrived at 133 kg in 9 months
“Thanks to long and many walk which I made and in 1800 calories which I ate a day, I could lose 49 kilogrammes in nine months”.
4. She lost 50 kg in 1 year and 5 months
“I weighed 131 kilogrammes. I could not help eating badly and I always fed on pizzas, on pasta, on chips, and on sweets. But having completely left the sugar and the fast food and made a lot of exercise, I lost weight of 81 kilogrammes. My target is not reached (68 kilogrammes) yet, but I am very proud of me”.